My first example of learning that applying more pressure can be less effective at getting the job done was at a dental office. I went in knowing that I didn’t just brush my teeth, I brushed the hell out of my teeth. I used firm pressure and covered every tooth at least 10 times. I was expecting a glowing review and to be told to come back in a year. It was when Dianne, the hygienist, was preparing to clean my teeth, that the questions began.

Diane: How often do you brush your teeth?

Me: 2 or 3 times a day.

Diane: Do you have gum sensitivity?

Me: Only in some spots but not really.

Diane: Are you still using a manual toothbrush? (gasp!)

I could tell by her tone of voice and facial expressions that she either didn’t believe me or I was doing it all wrong. She told me that I was applying way to much pressure when I brushed. She said that the bristles worked much better when light pressure was used. If you push too hard, the strongest and most effective portion of the bristles is pushed aside and can’t do their job. I’ve since noticed this theory apply to dish scrubbers, Clarisonic face cleaners and people. 

Hard pressure doesn’t do the job and takes twice as much energy. Put another way, it doesn’t work, period. A soft approach that touches with your most effective tools is easier and more likely to result in the results you are looking to get.

Unless you are water pressure, less is more.

TEA IN THE NEIGHBORHOOD